“Mobility with Dave” – 15min from head to toe 🙂
WOD
W/ Partner
Deal the Deck CF Cards 🙂
Burpees on a Plate
Power Cleans 135/95
Ring Dips/Box Dips
Calorie Row
Doubleunders
Run 500m
Let’s fill the box this afternoon and start the week off right!! 🙂
