Sunday, 03.04.2018

WOD
20 Min AMRAP:
20 Medball Cleans (20/14)
60 DU (2x singles)

FitWOD
E4MO4M for 20min
Praxair Run
20 Squats
15 Pushups
10 V-ups
5 Burpees

people working out in a group fitness class

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