Sunday———-> BARBELL CLINIC @ 1:30pm with Britt
WOD @ 3pm…
4 Rounds
350m Run (Blvd stop sign)
30 Sit-ups
25 DU’s (3x singles)
20 Push-ups
15 Burpees
10 Back Squats 135/95
Scales 3, 2 rounds
Have a Happy Sunday!
Work Hard, Eat Clean, Be Blessed!
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