WOD
21-21-15-15-9-9
Cal. Row
Ring Dips
Burpees
Hollow Rocks
FitWOD
3 Rounds
1min each
Russian KB(53/35)
Box Dips
DU’s (3x singles)
SLSU
1min Rest
WOD
21-21-15-15-9-9
Cal. Row
Ring Dips
Burpees
Hollow Rocks
FitWOD
3 Rounds
1min each
Russian KB(53/35)
Box Dips
DU’s (3x singles)
SLSU
1min Rest