WOD:
20 Min Partner AMRAP: Rotating on the rower every minute (must high five your partner on each switch or the calories don’t count)
ME Cal. Row
EMOM: 10 WB (20/14)
*score is total calories rowed
FitWOD
4 Rounds
Horseshoe run
30 SLSU
30 DU’s (2x Singles)
