WOD
30 Min AMRAP: In teams of 3…split reps however you choose
100 Cal. Assault Bike
50 Power Cleans (115/75)
100 Cal. Assault Bike
50 Power Cleans (155/105)
100 Cal. Assault Bike
50 Power Cleans (185/125)
100 Cal. Assault Bike
ME Power Cleans (205/135)
FitWOD
5K Run(can count towards running challenge)
