WOD
For Time:
100 DU (6 inch hurdle jumps)
Blvd Run
50 Medball Cleans (20/14)
50 Burpees
50/40 Cal. Row
50 Russian KB (70/53)
50 T2B
50 Cal. Assault Bike
100 DU (6 inch hurdle jumps)
FitWOD
Run 5K
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