WOD
For Time:
12 Deadlifts (185/135)-100m Run
9 Deadlifts -200m Run
6 Deadlifts-300m Run (curb)
REST 4 min THEN
12 Thrusters (95/65)-5 Barbell Burpees
9 Thrusters-10 Barbell Burpees
6 Thrusters-15 Barbell Burpees
REST 4 min THEN
12 Wallballs(20/14)-10 Wallball Sit-ups(20/14)
9 Wallballs-15 Wallball Sit-ups
6 Wallballs-20 Wallball Sit-ups
Cashout: 50 DU’s (25 attempts)
