WOD
14 Min Partner AMRAP: split reps however you choose
2-4-6-8-10-12-14-16-18-20 etc. of:
Medball Cleans (20/14)
T2B
KB (53/35)
-6 Min Rest-
16 Min Partner AMRAP:
P1: 200m Run (2 reps)
P2: 1-3-5-7-9-11-13-15-17-19 etc. of:
Thrusters (45/35 bar)
Bar Facing Burpees
Hollow Rocks
*Score is total REPS from both AMRAP’s
FitWOD
None Scheduled
