WOD
Horseshoe Loop for Time
-1 Min Rest-
15 Min AMRAP:
20/15 Cal. Row
20 Air Squats
-1 Min Rest-
Horseshoe Loop for Time
*score will be rounds plus reps for the AMRAP, but note your horseshoe times
FitWOD-None scheduled
WOD
Horseshoe Loop for Time
-1 Min Rest-
15 Min AMRAP:
20/15 Cal. Row
20 Air Squats
-1 Min Rest-
Horseshoe Loop for Time
*score will be rounds plus reps for the AMRAP, but note your horseshoe times
FitWOD-None scheduled