WOD:
25 Min Partner AMRAP: each partner does 1 whole round at a time
5 Front Squats (155/105)
8 Bar Facing Burpees
11 WB Throw Sit Ups (20/14)
FitWOD-None scheduled
WOD:
25 Min Partner AMRAP: each partner does 1 whole round at a time
5 Front Squats (155/105)
8 Bar Facing Burpees
11 WB Throw Sit Ups (20/14)
FitWOD-None scheduled