Sunday, 07.09.2017

WOD
“Karabel”
10 Rounds for Time:
3 Squat Snatch (135/95)
15 WB (20/14)

FitWOD
25min AMRAP
Praxair Run
10 Alt KB Snatch 40/26
10 Goblet Squats 40/26
10 “T2B” from floor

people working out in a group fitness class

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