8 Min AMRAP:
12 box jump overs (24/20)
9 Medball Cleans (20/14)
6 Hang Power Snatch (75/55)
-5 min rest-
5 Min ME 100m runs
– 3 min rest-
8 Min AMRAP:
12 Hang Power Snatch (75/55)
9 Medball Cleans
6 Box jump overs (24/20)
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