WOD
With a partner
5 Rounds each
*200m Run/Row
** 5 Wallballs (20/14)
10 Russian KB (53/35)
5 Goblet Squats (53/35)
10 Wallball Situps (20/14)
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WOD
With a partner
5 Rounds each
*200m Run/Row
** 5 Wallballs (20/14)
10 Russian KB (53/35)
5 Goblet Squats (53/35)
10 Wallball Situps (20/14)