Sunday, 09.06.15

10min Suck Bucket Work

Partner WOD(one working at time, split up reps as needed)
3 rounds
4x200m run (alternate with partner)
40 Power Cleans (135/95)
40 Wallballs (20/14)
40 Wallball Situps (20/14)

people working out in a group fitness class

Book Your Free Intro Session Today

Schedule your free intro session now and take the first step towards a healthier, more active lifestyle!
Free Intro