WOD
0:00-8:00: AMRAP of:
100m Farmer’s Carry(53/35)
10 T2B
10:00-20:00
4 Rounds
100m Run
5 Burpee Broad Jumps
10 V-ups
10 KB (53/35)
5 Goblet Squats (53/35)
20:00-??
25 Power Cleans (135/95)
15 Body Blasters*
500m Row/Run(loop)
*A body blaster is a burpee+pull-up+ K2E
Scale: work with partner
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