WOD
With a Partner…
10min to establish 1RM Power Clean (scores totaled for best score)
Rest 2min
7min AMRAP
6 Burpee over partner(each)
50m Farmers Carry (KB – 70/53)-one person working at a time
Rest 2min
3 rounds
50 Push Press 65/45
30 Sit-ups
50M OH Walking Lunge 25/15
