WOD
Four AMRAPper’s Delight: Do all four amrap’s in whatever order you choose for total reps, resting 3 Min between each AMRAP
AMRAP 1
7 Min AMRAP: ME turf length farmer’s carries (2×70/53 KB)
AMRAP 2
7 Min AMRAP: ME tire flips
AMRAP 3
7 Min AMRAP: ME Burpees
AMRAP 4
7 Min AMRAP: ME Clusters (135/95)
FitWOD
