Strength
NONE
WOD
“Thanksgiving History WOD”
For Time:
2750m Row (distance the Mayflower traveled in miles)
66 Russian KB (70/53) (# of days the voyage took)
102 DU (2x singles) (# of passengers on the voyage)
51 KB (70/53) (# of survivors through the first winter)
1621m Run (4x400m run + a little) (Year the 1st thanksgiving was celebrated)
ADV WOD
None scheduled
TEC WOD
Teams of 2
25min AMCAP
Partner 1-AB Cals
Partner 2- 30 DU’s (2x singles), 20 SLSU, 10 Burpees
Score is AB cals
