Strength
WOD
For Time:
10-1 HSPU
1-10 OHS (155/105)
*So 1 HSPU/10 OHS, 2 HSPU/9 OHS, 3 HSPU/8 OHS etc…
Adv WOD
TEC WOD
TEC WOD
5 Rounds
“Horseshoe Loop”
10 V-Ups
10 Hollow Rocks
10 SLSU
10 Supermans
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