Strength
WOD
For Time:
20 Cal. Assault Bike
10 Burpees
15 Cal. Assault Bike
15 Burpees
10 Cal. Assault Bike
20 Burpees
Strength
WOD
For Time:
20 Cal. Assault Bike
10 Burpees
15 Cal. Assault Bike
15 Burpees
10 Cal. Assault Bike
20 Burpees