WOD
Jerk 6×2 @85% (from rack)
Skill Work 15min: Toes Thru Rings (4×5)/Handstands/Handstand Walk for distance
WOD
4 Rounds
100m Run
10 T2B
10 KB Snatch (53/35)
10 V-ups
WOD
Jerk 6×2 @85% (from rack)
Skill Work 15min: Toes Thru Rings (4×5)/Handstands/Handstand Walk for distance
WOD
4 Rounds
100m Run
10 T2B
10 KB Snatch (53/35)
10 V-ups