Strength
5×4 Snatch grip deadlift @ 60 1RM deadlift or higher
6 Rounds for Time:
Blvd Run
7 Overhead Walking Lunges (115/75)
7 Bar MU
Strength
5×4 Snatch grip deadlift @ 60 1RM deadlift or higher
6 Rounds for Time:
Blvd Run
7 Overhead Walking Lunges (115/75)
7 Bar MU