Why is recovery so important?!? Read on about how massage can help with your performance!
Also put next Saturday, Feb. 15th from 10-noon on your calendar…we will have Free spinal screenings by Dr. Ted Tang and Free Chair Massages by Susan Yee at CFU!
Also on hand will be Cale Bartow, local motocross rider to talk about sports supplementation via RynoPower.
Hope you can make it!
http://breakingmuscle.com/mobility-recovery/the-5-benefits-of-massage-therapy-for-the-serious-weightlifter
(Posting from phone and app won’t let me post the link the right way, so just copy link into your browser)
Happy Friday!
