In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength
6×10(5 each leg) Back Rack Walking Lunges up to AHAP
WOD
14 Min AMRAP:
6 Burpee Box Jump Overs (24/20)
9 Deadlifts (225/155)
60 DU (2x singles)
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
