In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Tec wod will be at Edgewood on Tuesday morning.
We will be doing a 25 minute tempo run.
Wednesday tec wod will be meeting at the bait shop at binder lake and will be doing a 25 minute tempo run as well. Bring a timing device.
Remember ALL TECS WODs for September are FREE!!
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
