Friday, 08.15.14

Middle of the month already!!
Several announcements…
*1st CFU WODFest coming Oct. 18th! Registration opens on Monday! So get your team and sign up! We will have men’s and women’s teams with Rx, Scaled, and modified; we will also have 3 individual kids divisions.
More information will be posted on the even t website soon!

*We will SOON have a sign up sheet for volunteers for the competition…We will need LOTS to make this a SUCCESS! 🙂

*Sign up for the “Battling for Bradley” 5K at the box; I have forms on the glass case…let’s get a big team together for this young man battling cancer.

*How about a “Friday Night Volleyball” night next Friday (22nd) from 6:45-9ish…We can get some pick up games going, the kids can play on the turf and we can enjoy some down time. BYOB and a snack if you’d like!

Remember to sign into classes! 🙂
See you at the box!

Work Hard, Eat Clean, Be Blessed!

20140814-180156-64916087.jpg

POPULAR POSTS

book a
free intro

Talk with a coach about your goals, get the plan to achieve them.