In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Happy 4th of July!! Hope you all can make it in today!!
Classes at 6:30am & 8:30am only…
10min Squat Clean Technique
7 Rounds For Time w/partner: Each Partner does 7 rounds, alternating full rounds
4 Squat Cleans @ 70% 1RM
17 Sit Ups
76 Single Jumps
Work Hard, Eat Clean, Be Blessed!
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
