In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
SATURDAY: 9am ONLY
SUNDAY: 3pm ONLY
WOD
For Time:
Blvd Run
50 SDHP (75/45)
50 Sit Ups
50 DU (2x singles)
Praxair Run
40 Power Snatch (75/45)
40 WB Throw Sit Ups (20/14)
40 DU
Island Run
30 Power Clean and Jerks (75/45)
30 SLSU
30 DU
100m Run
20 Clusters (75/45)
20 T2B
20 DU
FitWOD
Run/Row 5K
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
