Show Up…

Show Up, Work Hard and Listen…

Want to make it easier to reach your goals? Just follow the above! I’m basically talking to the members…you’ve gotta show up to get those workouts in…you’ve gotta give all you have and not just half-@$$ things; you give 50% then you will only get half the results…You need to listen!

At CFU, we coach, we teach, we instruct and we try to give you tips and knowledge so you can become BETTER! But, if you don’t listen and follow the advice then where will that leave you??

You may eventually reach your goals but if you put all three together, then you will be able to reach your goals a lot faster! If you have questions, please ask and we will do our best in order to get the answers you need!

So, are you ready?!? See ya on the mats! 🙂

Work Hard, Eat Clean, Be Blessed!


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