****PLEASE CHECK THE WEBSITE BY 2PM FOR CLASS CANCELATION****
Hopefully the roads will be cleared and safe for the 3pm class Sunday; I will post on the blog and/or send out a “Remind” message by 2:00 in the event we need to cancel class.
Great job to the 15.1 (15.1a) participants on Friday night! It was so awesome seeing everyone cheer and encourage all the athletes competing! We will be doing 15.2 Friday night, March 6th at 6:30pm! Anyone is welcome to participate or come watch! 🙂
Sunday WOD
*20 minutes of Olympic lifting form/technique*
With a Partner…
5min AMRAP (alternate every five reps)
GTO (135/95)
REST 3 min
5min AMRAP (alternate every five reps)
T2B
REST 3 min
5min AMRAP (alternate every five reps)
Burpees
*Total reps is score
