Sunday, 04.19.15

WOD
18m AMRAP With a partner
*200m Run/Row (alternate between the two)
10 weighted situps (35/25)
10 Supermans (3 sec hold)
10 Russian Twists (35/25)
10 Goblet Squats (35/25)
**All 40 reps must be completed by partner before he/she runs/rows!

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