In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
18m AMRAP With a partner
*200m Run/Row (alternate between the two)
10 weighted situps (35/25)
10 Supermans (3 sec hold)
10 Russian Twists (35/25)
10 Goblet Squats (35/25)
**All 40 reps must be completed by partner before he/she runs/rows!
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from CrossFit Unstoppable
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
