WOD
7 rounds
10 Deadlift (135/95)
5 Barbell Burpees
10 Clean & Jerk (135/95)
25 DU’s (12 attempts)
Scale: 6/5 rounds
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
WOD
7 rounds
10 Deadlift (135/95)
5 Barbell Burpees
10 Clean & Jerk (135/95)
25 DU’s (12 attempts)
Scale: 6/5 rounds
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.