Transformation Tuesday!

Jeremy Rowles

Wow…Wow…Wow…Would you look at this guy!! Jeremy started at CFU nearly a year ago (about 3 wks shy from his one year) and look at that Transformation!

Has it been easy? Pretty sure he would say no…But is it worth it? Damn straight he would say! Jeremy came to us with goals in mind and he is setting out to crush those goals day after day…A regular at our 4:30 classes during the week and our Sunday afternoon class along with Sunday Stretch, Jeremy is improving on everything! Whether it be his nutrition, lifts or cardio, Jeremy has one basic goal in mind – Be Better Than Yesterday!

Jeremy is a prime example of a person who takes his health seriously and will work his butt off on the mats and in the kitchen to accomplish his goals! Jeremy works 1:1 with one of our nutrition coaches, Aaron Washburn who has been with Jeremy every step of the way.

Jeremy is also one of our CityFit participants and they are covering his progress throughout the year. It has been a remarkable journey so far and I can’t wait to see what your future has in store for you, Jeremy!

We are sooooo proud of you! Keep working hard!

And if anyone reading this – you do not have to be a member of our gym to get the same coaching services that Jeremy participates in! Just book a FREE INTRO so we can get you started on your own transformation! We would love to help you with your journey!

Work Hard, Eat Clean, Be Blessed!


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