Tuesday, 06.24.14

Apologies to the dark and early crew for a typo in the WOD…I’m so used to putting 53/35 on anything with KB that it was pretty much automatic; soooooo, the wt was supposed to be 35/25#…oops ๐Ÿ˜‰

Thanks to everyone who has been checking in to class; it really does make a difference! I don’t think anyone has had to do burpees yet! ๐Ÿ™‚

Remember to stay hydrated and fueled!

Work Hard, Eat Clean, Be Blessed!


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