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Tuesday, 10.15.13
“If you are not willing to risk the unusual, you will have to settle for the ordinary.“~Jim Rohn Thought this was a good quote ...
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“Thank God for CrossFit…”
Received this email from my mother-in-law last week…totally made me smile! Terry has been a member of the Masters class since February and I’m proud ...
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Better Than Yesterday!
[Editor’s Note: This article was originally published on October 28, 2008.] In October of 2006, Greg Glassman gave me the most important lesson of my ...
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Faith~CrossFit Lisbeth
Post from Lisbeth I came across today…take a minute and read THEN make a CHOICE…you want happy or sad?? Totally up to you! 🙂 ESSAYS ...
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Flu Shot Anyone??
Tiffany will be offering up flu shots at the box Friday night. Ages 3 and up; cost is $25. Save time going to the doctor’s ...
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Friday, 10.11.13
Ready for the Either/Or week to be over?? Well, guess what…we are still on for Either/Or’s til Sunday! Yep, that makes a full week of ...
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