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Tuesday, 11.12.13
Just a reminder that there will be NO TECS WOD Tuesday morning…We will have it Thursday morning at 5:15am Have you turned in your Birthday ...
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No TECS on Tuesday!
No Tuesday TECS WOD this week(5:15am); there WILL be TECS on Thursday morning. Be ready for the colder weather!
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CFU’s 2nd Birthday Bash
Save the date!! Saturday, November 23rd starting at 2pm! WOD heats will begin around 2ish, participants can participate in 2 WOD’s and a team WOD. ...
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Sunday, 11.10.13
Veterans Day Hero WOD *Meet at the box by 2:50 so we can go over movements and warmup. We will then pack up vehicles and ...
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Saturday, 11.09.13
Hey All, What a Fasssssttttt week! It was in my world anyways! Lots of great things happening at CFU!! Saturday will be another CF101 class ...
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Thursday, 11.07.13
Hopefully this post will show up! We have been having issues with the site’s server so sorry for the inconvenience. I have a DATE CHANGE ...
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Wednesday, 11.06.13
A BIG welcome to our new members!! Remember if you see a new face, introduce yourself! That’s what CFU’s about… The weather is getting colder…anyone ...
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